The Training Studio

Longevity Strength + Fitness in-person training sessions are held at PIT Fitness, a 3,500 sq. ft., by appointment only fitness studio occupied by independent fitness business owners like myself. PIT Fitness has all the equipment you would see at your big box commercial gym, minus the members taking up all the equipment you're trying to use during your training session. What that means is, you get to train in a large but private space. Depending on the time of day there might be at most 15 people in the entire studio (counting trainers) or it could just be you with your trainer having free reign over the entire studio!

Studio Features

• Dumbbells 3 lbs - 110 lbs

• Barbells, Trap Bars, EZ-curl Bars, Safety Squat Bar, Belt Squat, Landmine Attachments

• 2 Treadmills, 3 Ellipticals, 1 Recumbent Bike, 2 Rowers

• Medicine/Slam Balls, Kettlebells, Resistance Bands, Stability Balls

• Squat Racks (2 of which double as Smith Machines)

• Cable Stations

• Pull-up Bars

• TRX

• Sled

• 20 yard turf

• Soft Plyo Boxes & Step Boxes

• 3 Unisex Bathrooms

• 2 Showers

• Lockers

• plus More